health
7 side effects of not drinking enough water
More than half of the human body is made up of water. This fluid is indispensable in helping different organs carry out their functions correctly. Drinking less water can cause dehydration and contribute to several health conditions. To avoid complications, smartwatches and mobile apps have been dev...
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10 common mistakes people make when buying a smartphone
Buying a cell phone is a significant purchase that requires a ton of pondering. Plus, the number of choices accessible across brands, variations, and features can make the buying process even more difficult. In addition, it is a one-time buy, so you need to ensure you don't wind up with a second-rat...
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Self-help for managing discomforts associated with sleep disorders
Getting a good night’s rest is crucial for the mind and body. But often, many find themselves struggling with sleep disorders, keeping one awake all night. From snoring to severe sleep apnea, several conditions disrupt sleep. Often, severe discomforts need medical attention as the symptoms may lea...
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